Category | EMA Question | Prompt | Item |
---|---|---|---|
Stressor | Since the last prompt, have youā¦ | had a disagreement with someone? | Disagreement |
been rejected by someone? | Rejection | ||
been complimented or praised by someone? | Compliment | ||
been disappointed by someone? | Interpersonal disappointment | ||
felt neglected by someone? | Neglect | ||
experienced a loss of some sort? | Loss | ||
received good news? | Good news | ||
received bad news? | Bad news | ||
been reminded of something painful from the past? | Painful reminder | ||
Coping Strategy | To what degree have you used the following strategies to manage any of the negative thoughts, feelings, or experiences youāve had since the last prompt? | Kept myself busy | Keeping busy |
Socialized with others | Socializing | ||
Focused on positive thoughts | Positive thinking | ||
Did something good for myself | Doing something good for self | ||
Calmed myself down | Calming self | ||
Tried to find perspective | Finding perspective | ||
Sat with feelings until they passed | Sitting with feelings |