|
Measure
|
Night 1
|
Night 2
|
Night 3
|
|---|
|
NM
|
HC
|
NM
|
HC
|
NM
|
HC
|
|---|
|
Sleep quality
|
2.63 ± 0.64
|
3.03 ± 0.81
|
3.44 ± 0.58
|
3.49 ± 0.69
|
3.33 ± 0.60
|
3.75 ± 0.51
|
|
Feeling of being refreshed after sleep
|
2.49 ± 0.59
|
3.13 ± 0.83
|
2.85 ± 0.72
|
3.20 ± 0.84
|
2.82 ± 0.61
|
3.40 ± 0.78
|
|
Feeling balanced/relaxed in the evening
|
3.19 ± 0.70
|
3.63 ± 0.65
|
3.36 ± 0.78
|
3.73 ± 0.57
|
3.29 ± 0.58
|
3.93 ± 0.60
|
|
Feeling exhausted in the evening
|
2.98 ± 0.72
|
2.81 ± 0.78
|
2.94 ± 0.56
|
2.94 ± 68
|
3.06 ± 0.54
|
2.91 ± 0.74
|
|
Psychosomatic symptoms while sleeping
|
1.79 ± 0.52
|
1.76 ± 0.49
|
1.67 ± 0.65
|
1.68 ± 0.47
|
1.49 ± 0.47
|
1.60 ± 0.43
|
- SF-A: Schlaffragebogen-A [40].
- Results are presented as mean ± standard deviation.
